The event organisers vow that, after HERO, their lives as riders will never be the same again, and it is quite possible that they are not exaggerating. The great number of visitors and fans will once again get to share all the thrills when professionals and amateurs alike take part in South Tyrol’s famous MTB race. A cycling event on the Sellaronda for the whole family!
Both routes are on public and private roads so the rules of the Italian Road Traffic Act apply and helmets are compulsory. Amateur and professional cyclists can choose between two routes to face the challenges of the toughest MTB marathon in the world. Did you know that you can spend your biking holiday in Val Gardena in special bike hotels? When you register for the race, you decide whether you want to ride the 60 km route or take on the marathon route with a length of 86 kilometres. "The region served as a frontline during World War I, with many trails following former military roads and tunnels, adding a layer of historical weight to the rugged landscape." Essential for safety on technical descents; gloves improve grip and protect hands while helmet guards against impacts.

Guides help

• Early morning start is optimal to avoid afternoon storms and take advantage of cooler temperatures before midday heat sets in.
• From here it descends across the expansive Seiser Alm and finally down a rapid trail into the Gardena valley and back to the starting point in Wolkenstein.
• The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap.
• When registering for the HERO Dolomites, you can choose between a 60 km and an 86 km route.
• To handle technical descents, rocky patches, and uneven terrain, a full-suspension bike absorbs shocks and improves traction.
• Jagged rock beds and technical switchbacks require focused precision—loose gravel and sudden drops test both nerve and skill.

This guide offers essential details and practical advice to prepare you for the race’s formidable climbs, technical descents, and shifting mountain weather. A unique experience, but only for well-trained mountain bikers. They will help you if your mountain bike has a technical or mechanical issue Explore the Dolomites by mountain bike and combine your participation in the HERO Dolomites with an unforgettable MTB holiday in Val Gardena.

HERO UCI Cross-Country Marathon World Cup.

• It continues along forest paths, steep trails and through forest and alpine pastures to the Pordoi pass, down to Canazei and back up to the Duron pass (Mahlknechtjoch).
• You can find holiday flats, B&Bs and hotels as well as dedicated bike hotels online here.
• Things here run fast and this event has become a benchmark at world level for MTB races.
• Of course, there will be a prize-giving ceremony after the race, where the heroes and heroines of tomorrow will be duly celebrated!
• Explore the Dolomites by mountain bike and combine your participation in the HERO Dolomites with an unforgettable MTB holiday in Val Gardena.

Numerous cycling events await you in Val Gardena and the Dolomites during the summer months. The entry fee for the race, in which a maximum of 500 children can take part, is €25 and includes a HERO Kids jersey and cap. However, competition is not the main focus of this short and easy children's race in the centre of Selva.

Book your HERO accommodation starting from €100(*)

Lightweight, breathable layers protected by a waterproof shell ensure comfort whether facing alpine sun or sudden showers. The remaining 70 are on singletracks and forest paths around the Sellastock mountain and the Langkofel group. From here it descends across the expansive Seiser Alm and finally down a rapid trail into the queenwin casino bonus Gardena valley and back to the starting point in Wolkenstein.

Relive all the HERO thrills

Yes, several well-equipped refreshment and mechanical support stations are positioned along the route to provide hydration, food, and bike repairs. The race usually takes between 6 to 9 hours for seasoned riders, demanding both endurance and sharp navigation of diverse tracks—from forested sections to alpine exposed ledges. Expect a mix of loose rock, technical descents, and forested trails. Begin your race or ride early in the morning to avoid getting caught in bad weather.

Start Early to Beat Afternoon Storms

Walks along the irrigation channels, family hikes to alpine pastures, fixed rope routes for adventurous people, flowing trails for bikers and the best ways to enjoy the winter. The most beautiful hiking trails and bike routes, hotels, guesthouses, holiday apartments and farms for a relaxing holiday in South Tyrol. More than 4000 ambitious mountain bikers register for the MTB race every year, which is divided into dozens of categories. For mountain bikers, the HERO Dolomites is one of the top events in the Alpine region every year. Only the winner of the long distance route with incredible 86 km and 4,500 meters of altitude difference deserves the title Südtirol Dolomites Hero – a true mountain bike adventure.The Südtirol Dolomites Hero in Selva is extremely challenging for ambitious mountain bikers with excellent physical fitness, endurance and power. The tours are accompanied by the experienced mountain bike guides of the Linder Cycling Hotel.The descents take place mainly on technical single trails and only sectional on streets.

Aerial Adventures

Your bike should be ready for aggressive handling, with strong suspension and puncture-resistant tires. Jagged rock beds and technical switchbacks require focused precision—loose gravel and sudden drops test both nerve and skill. When you crest a summit, the mountains open up into vast, swirling panoramas; spires and plateaus refusing to be tamed, daring you to match their stamina. The Sella Ronda Hero Mountain Bike Race challenges riders to conquer the rugged, high-alpine terrain of Calfosch in South Tyrol.